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Paul Sheppard Mindset
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Transformational Mindset and Anxiety Coaching and Hypnotherapy


Is your anxiety getting in the way of your daily life?

Are you tired of feeling low and controlled by a negative mindset?

Do you want to give your unhelpful subconscious programmes a powerful new upgrade?


I can help you:

  • Feel immediate relief from anxiety and stress from your very first session
  • Develop proactive tools and strategies to be less anxious and more empowered in any situation
  • Rewire your brain with a calmer and more confident growth mindset

If you are ready to take back control of your life and book a free consultation, reach out now:

Book a Free Consultation
Paul Sheppard Mindset

Therapy, Hypnotherapy, CBT, NLP & Coaching Treatments Available

Therapy, Hypnotherapy, CBT, NLP & Coaching Treatments Available


Anxiety specialist, GAD, panic attacks, social anxiety, public speaking, OCD, phobias and more.

Stress Management

Stress specialist. Reduce and manage stress more effectively with therapy and coaching techniques.

Life Coaching

Feeling stuck or blocked in life somehow? Set yourself free with the latest in coaching and therapy techniques.


Increase and boost your confidence with specialised therapy and coaching. Change your mind, change your life!

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Take back control of your life

Call or text now to book a free online or phone consultation.
07921 819071

Sessions are online or in person.

paul sheppard mindset change podcast

Mindset Change Podcast

Increase your mental fitness to help you relax, focus, increase confidence and remove mental blocks with my short but powerful podcasts using NLP, Mindfulness, Life Coaching, Hypnosis, Psychology and more.


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