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Paul Sheppard Mindset

Transform your life with mindset change, and feel less anxious and more empowered

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Paul Sheppard Mindset

Therapy, Hypnotherapy, CBT, NLP & Coaching Treatments Available


Anxiety specialist, GAD, panic attacks, social anxiety, public speaking, OCD, phobias and more.

Stress Management

Stress specialist. Reduce and manage stress more effectively with therapy and coaching techniques.

Life Coaching

Feeling stuck or blocked in life somehow? Set yourself free with the latest in coaching and therapy techniques.


Increase and boost your confidence with specialised therapy and coaching. Change your mind, change your life!

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07921 819071

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Paul Sheppard mindset change podcast

Mindset Change Podcast

Increase your mental fitness to help you relax, focus, increase confidence and remove mental blocks with my short but powerful podcasts using NLP, Mindfulness, Life Coaching, Hypnosis, Psychology and more.


From the Mindset Change Blog…