I contacted Paul after a friend recommended him to me. I’ve dealt with mild to moderate anxiety most of my grown-up life, and it was a hard step to make to decide to see someone who’s been through it and knows how to handle it. I’ve only needed to see him for 4-5 sessions before feeling it made a difference and I could get on with my life! I still have ‘bad’ moments, but once I remember what he taught me they are much easier to cope with. He’s very welcoming, friendly, and easy to talk to. He doesn’t put pressure on you to keep on booking sessions but only wants you to get something out of it. Well worth the time and money. Book a free consultation and you’ll see! ????

Firstly, I wouldn’t have been able to write a review before meeting Paul as I lacked confidence in myself but look, here I am now!

I highly recommend seeing Paul. He is an open, caring, funny and calming person to be around. His methods are life changing, I never thought I would ever achieve the things I have. All it takes is that first consultation with him to see for yourself, so please do it!

Getting in touch with Paul was one of the best decisions I’ve ever made. He has helped me understand and deal with things I’d been bottling up for years. I wouldn’t hesitate in recommending Paul to anyone in need of some expert and practical life maintenance.

Paul is both compassionate and practical and has helped me greatly through transitional times. I would highly recommend.

I am in a much better place than I was 6 months ago. Cheers, Paul.

With Paul’s patience & understanding I now have a new lease of life. For years I felt I was stuck, sinking deeper into a bottomless pit. I was full of self-doubt, I lacked confidence & found no pleasure in anything. Now the black cloud has lifted, I’m embracing life & enjoying the journey. I can’t thank Paul enough for giving me back so much, for helping me cherish all that I have.

Life Changing! Paul and I worked through a variety of areas of my life and in a very few sessions with enormous success. One of the best decisions I’ve ever made was to enlist Paul’s help. I only wish I had done it sooner.

If you find yourself reading this review, then you are most probably looking for someone like Paul. After my fabulous experience, I would advise you to go ahead now and book that meeting with him. Only 4 months ago my anxiety prevented me from flying and my dependency on cigarettes was maximum. Here I am now having flown to Edinburgh and not smoked a cigarette for 10 days! Paul very gently helps you heal yourself. He will give you all the tools you need to have a far more relaxed and contented outlook on life. Trust him, he knows what he’s doing.

Brilliant, life-changing therapy. Paul is a great guy and a great therapist. All of the techniques I have used have been highly effective. I would recommend Mindset to anyone who feels they need some extra help when it comes to dealing with anxiety, depression, phobias etc.

“Hypnotherapy and NLP with Paul cured me of my panic attacks in supermarkets and shopping malls after a few sessions and not only that but also I feel much calmer in life too.  Highly recommended.”

“I had issues with going to the dentist because of panic with things in my mouth gag reflex. After one session with Paul, my worries were under control and I managed to see the dentist the same day.”

“I have tried most diets and whilst they work for a while the weight soon piled back on again. I wasn’t keen on exercising either or dieting for that matter. When I saw Paul I was surprised that I wasn’t placed on a diet. After a few sessions and working on what the issue with food was I began to see myself in a new light. I now even enjoy exercise!! I would go back to just experience that wonderful feeling of being in trance.”

“I was very skeptical about this therapy stuff but Paul sorted that out with showing me where I had learned to get stressed and anxious with IEMT which worked with moving my eyes about.  Memories kept coming up which led me to a revelation about my past which showed me how I became stressed and anxious. Brilliant stuff!”

“Paul is a very skilled and knowledgeable man who put me at ease immediately. He approached my issue differently from other therapists I have seen, customizing his techniques to quickly shift the issue that I have had for many years. Having been in therapy for over 5 years, before meeting Paul the speed in which he focused in and enabled me to adjust my thought/pain cycle was fantastic. Thank you, Paul.”

“I had confidence issues relating to me and relationships. Paul worked with me using some inspirational techniques from meditational journeys to direct hypnotherapy. I feel as though a weight has been lifted after many years of following the same patterns. I cannot recommend Paul enough for the wonderful therapies we have worked on. A few sessions can sort out the patterns and problems that have been there for years.”

“I work in a creative job and felt that I was mentally blocked, Paul really helped to open up and allow the creative energies to flow, letting go of what was worrying me and giving me confidence in my ability to design again.”