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Paul Sheppard Mindset

Transform your life with mindset change, and feel less anxious and more empowered

Reach out for a free 30-minute consultation and sign up to the newsletter for exclusive Mindset Change updates.

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Paul Sheppard Mindset

Therapy, Hypnotherapy, CBT, NLP & Coaching Treatments Available

Anxiety Therapy Brighton Hove

Anxiety

Anxiety specialist, GAD, panic attacks, social anxiety, public speaking, OCD, phobias and more.

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Stress management

Stress Management

Stress specialist. Reduce and manage stress more effectively with therapy and coaching techniques.

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Life Coaching Brighton Hove

Life Coaching

Feeling stuck or blocked in life somehow? Set yourself free with the latest in coaching and therapy techniques.

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Confidence building brighton hove

Confidence

Increase and boost your confidence with specialised therapy and coaching. Change your mind, change your life!

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Take back control of your life

Call or text now to book a free online or phone consultation.
07921 819071

Sessions are online or in person.

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Paul Sheppard mindset change podcast

Mindset Change Podcast

Increase your mental fitness to help you relax, focus, increase confidence and remove mental blocks with my short but powerful podcasts using NLP, Mindfulness, Life Coaching, Hypnosis, Psychology and more.

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or listen on Apple Podcasts, Spotify, Tune In or Google Podcasts:

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Testimonials

H Hunt

Paul is both compassionate and practical and has helped me greatly through transitional times. I would highly recommend.

T Oxford

I am in a much better place than I was 6 months ago. Cheers, Paul.

B Hull

Getting in touch with Paul was one of the best decisions I’ve ever made. He has helped me understand and deal with things I’d been bottling up for years. I wouldn’t hesitate in recommending Paul to anyone in need of some expert and practical life maintenance.

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From the Mindset Change Blog…

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