My Approach

I’m Paul Sheppard, a mindset coach. So many of us are exhausted and burnt out from anxiety, stress and limiting beliefs. We struggle to connect to our true selves and what we truly want. Deep down, we know that there must be a different way to live.

In my experience, most coaching is too shallow to ensure lasting success. I see people investing a lot of time and money in hacks and short-term strategies, and then blaming themselves for not getting the results they want. 

I’ve been there. For many years, I suffered from crippling anxiety. I tried to coax my ego into changing through willpower but it never worked. I was stuck in my head, ruminating, worrying, suffering. Finally, I stopped trying to fix myself and shifted my mindset from the thinking brain into something deeper and wiser. That’s the shift I now guide others through.

Superconscious Coaching

I help professionals, creatives, and high-achievers unlock authentic success. Through online or face-to-face superconscious coaching, I guide clients to shift their mindset and lead their lives from a place of clarity and alignment again.

Over the past 20 years, I’ve coached hundreds of clients and other coaches, both globally and in my city of Brighton, and developed an approach that works at a deep, transformational level. What I offer is simple but powerful: a focused, intuitive approach to mindset coaching that frees you from your old patterns and reinvigorates your innate wisdom and potential.

Clients often tell me they feel calmer, sharper, and more like themselves again – not because they’ve added something, but because they’ve finally let go of what’s in the way. If you’re ready to stop living from your head and start leading from something deeper, let’s talk.

Ethics & Training

I abide by a strict code of ethics, which can be found on the General Hypnotherapy Register, and I’m also a member of the International Coaching Federation.

I’m trained in the following disciplines, which I draw from in bespoke combinations to suit each client’s situation:

  • Life & Mindset Coaching
  • Psychotherapy (Transactional Analysis)
  • Integrative Hypnotherapy
  • Mindfulness and Meditation
  • Cognitive Behaviour Therapy (CBT)
  • Acceptance Commitment Therapy (ACT)
  • Neuro-Linguistic Programming (NLP)
  • Integral Eye Movement Therapy (IEMT)
Coaching for success